Healthy lunches need to be part of your focus for Back To School preparation! Several points to keep in mind and ideas to spark your creativity in feeding your kids well to support their success!  Enjoy! 



Total Time:

10 minutes

To Make


  • 1 rice cake 

  • 2 Tbsp. Sunflower butter

  • 6 fresh raspberries

  • 2 oz. Dark Chocolate




    Spread sunflower butter evenly over the rice cake.

    Place raspberries around inside perimeter of the rice cake and smash down with a fork.

    Melt the dark chocolate in microwave about 10 seconds at a time stirring between each time until fully melted.  

    Pour on top and smooth with the back side of a spoon.  

    Place in refrigerator to set the chocolate.


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