Erewhon Los Angeles!!! Have you heard of them??? @erewhonmarket When are you coming to Las Vegas??? We desperately need you!!!
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
#LongLifeEra
@erewhonmarket
💗 Dragon Fruit is Everywhere! Ruby red and yellow are MY favorite.
💗 Steer clear of the white meat dragon fruit, it has NO flavor but can look pretty in a fruit salad.
💗 Experiment, use your intuition, have fun.
💗 I love Dragon Fruit. 💗
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#CookingConfidenceCoach
#LongLIfeEra
#nannybubbyadventure
#superfood
#dragonfruitofinstagram
#dragonfruitfarm
#dragonfruit
#dragonfruitflower
#dragonfruitcactus
@MelissasProduce 🥕
@thiab.living 📸🎥
Kitchen @Foal.House.Fallbrook 🐴
“MOMENTS WE LIVE FOR”!
It’s not just a song, it is truly what it is all about.
Friday tradition. Fun, delicious, memories!
Challah anyone?
#challah
#grandkids
#dollface
#MrPresident
#lovemygrandchildren💗
💥GET OUT OF PAIN!💥
📻 That was the main message of today’s radio show when discussing our 101 year old Centenarian that we interviewed on Sunday in the Long-Life Era Community.
📻 She revealed that she had two knee replacement surgeries in her late 70’s. Remarkable! Because pain shows everywhere on your face in the way you walk, in your energy level, just everywhere.
📻 With today’s medicine it is so relatively simple to replace and/or repair those joints and problems that hold us back, that make us want to just lay down and die,
📻 Life is for the living. If you have pain there are ways to adjust and replace where the pain is coming from. And, you, too, can become 101 years old with happiness and joy in your heart.
#NannyBubbyRADIO
#NannyBubby
#SpreadLoveLikeButter
#It’sNeverTooLate
#granfluencer
#grandfluencer
#CookingConfidenceCoach
#BlocksThatHoldYouBack
#FearsOfGrowingOld
#NoOneWantsToDieYoung
#NoOneWantsToGrowOld
#Centenarian
@markthomasonair
@andyvierra
@670kmzqlv
🇺🇸HAPPY 4TH OF JULY !🇺🇸
Here is a fun Independence Day 🎆 Trifle.
~Sponge cake
~Blueberries
~Strawberries
~Fresh whipped cream
Layer artistically! Enjoy!
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
#LongLifeEra
#4thofjulydessert
#independencedaydessert
@melissasproduce
NANNY TIDBIT #8
Love ❤️ Hard boiled eggs 🥚 till it is time to peel them!!!! Ugh!! Then when you are done ☑️ all the whites are nearly gone. This HACK is a sure thing. You will find the shells slide off so easy the shell nearly comes off in one piece and the timing on this makes delicious eggs 🥚 🥚! Remember if there is a green rim around your yolk, you over cooked them! Enjoy!
#hardboiledegg #hardboiledeggs #hardboiled #NannyBubbyTidbit
#NannyBubby
#SpreadLoveLikeButter
#FoodOfInstagram
#Foodies
#granfluencer
#grandfluencer
#cookingcoach
#CookingConfidenceCoach
@MelissasProduce 🥕
@thiab.living 📸🎥
@foal.house.fallbrook
NANNY BUBBY AFFIRMATION #18
❤️ As I see it, cooking and all that happens when in the kitchen is just one BIG metaphor for life!!!
❤️Cooking is a practice just like yoga, or music or dance. Cooking is art and science combined into one beautiful moment, one beautiful meal, that will take your day of nutritional chaos into a moment a slowness of building your body’s energy back from it`s depletion.
❤️ Give yourself permission to make your mistakes, learn, laugh at them, and then try, try again till you get it right and everyone in your kitchen smiles and loves what you made.
❤️This is one of my favorite affirmation cards. Hope you love it too.
❤️😘 To purchase your own deck of cards go to, Nannybubby.com/shop or find the link up above in my snipfeed link.
#nannybubbyaffirmation
#nannybubby
#SpreadLoveLikeButter
#granfluencer
#Grandfluencer
#CookingConfidenceCoach
#longlifeera
#longlifeeracommunity
💗 Scones anyone??? 💗
💗 I don’t usually bake, but when I do I want there to be the best of quality and be organic and nutritious!
💗 I love surprising my favorite morning guys @andyvierra and @markthomasonair on @670kmzqlv.
💗 This Wednesday was Chocolate Chip scones with my signature Blackberry Basil Jam. That Jam you can find on NannyBubby.com, BTW!
💗 I love putting smiles on their faces and “Spreading Love Like Butter”. I made them Live on the NannyBubby Facebook page and you can watch that technique there.
💗 Have a great weekend, and make some scones!
#NannyBubbyRADIO
#NannyBubby
#SpreadLoveLikeButter
#It’sNeverTooLate
#granfluencer
#grandfluencer
#CookingConfidenceCoach
#BlocksThatHoldYouBack
#FearsOfGrowingOld
#NoOneWantsToDieYoung
#NoOneWantsToGrowOld
@markthomasonair
@AndyVierra
@670kmzqlv
What is your HEART’S ♥️ secret Desire??
♥️ Posted a few days ago in Long-Life Era Community Facebook Group the following question.
♥️“If you truly listened to your heart ♥️ What one thing would you do that would surprise those who know you?”
♥️ The answers were truly inspiring. Sometimes we argue for our own limitations as to why we cannot follow our heart’s desires.
♥️When entering our Long-Life Era, we begin to recognize this life we are living is not a dress rehearsal, and if NOT NOW, WHEN????? I say just jump out there and be your courageous self and do it.
♥️♥️This picture of me in the grid is with me holding a microphone. I need to be courageous here and say, I really want to travel the country and speak to groups and inspire them about living in their own happy, healthy and creative Long-Life Era. That is my deepest desire!
WHAT IS YOURS?
♥️♥️♥️ Also a shout out to @donnastratton and @davidschugar who I talked about in this radio segment today. Their courage living in this their Long-Life Era truly inspired me to do today’s episode. Thank you Donna and David.
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
#LongLifeEra
#NannyBubbyRadio
#wellnesswednesday
#itsnevertoolate
#heartsdesire
@AndyVierra
@MarkThomasonAir
@670kmzqlv
I love one someone has a passion for something new that they want to do!
I KNOW how much courage it takes to say it out loud, when you have an idea that you want to start a new adventure.
When @lynneh96 told me of her passion for charcuterie and what she wanted to do, I said, I believe in you and I want to be your first customer!
This is her creation.
Lynne’ I am proud of you and salute you. Action brings you clarity and I see you moving toward your dream. Thank you, thank you for this creation.
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
#longlifeera
#Longlifeeracommunity
#charcuterie
Creamy One-Pot Macaroni and Cheese. My grandkids favorite and the adults love it too.
🧀 You can find this recipe on
HTTPS://NannyBubby.com/kid-friendly
It is a winner!
🧀 Here is the technique. My grandson does not eat his sandwiches for lunch, he is 3. So while they were staying with me, I sliced up macaroni and cheese as finger sticks and sent them to school with him. He ate them all. He loved them.
🧀 Today I make the Mac and Cheese casserole. Tomorrow I cut it in 3 inch squares, and food saver each one individually.
🧀 My daughter will put them in her freezer and she will have about 3 months of Nanny Bubby’s Mac and Cheese, to warm up for dinner or to give cold for lunches.
👩 Can’t tell you how this makes me smile. Cooking is my love language. 💖 And now I know he is eating! 🧑🍳
#macaroniandcheese
#kidsmeals
#macaroni
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
The “U” Curve of Happiness
💕Did you know that mid-life, (says social scientists) is the unhappiest time of life???
💕According to those researching happiness 40-50 year olds move through the most unhappiest decade of their lives.
💕The paradox of aging is that the older you get, the happier you get, and it is not based on your cholesterol level, or your echo cardiogram but on how you view the “temperance” of life.
💕This might be one of the best conversations we have ever had. I hope you enjoy it!
💕We are all aging in an anti-aging society! Why? I hope this helps shift your mindset. Enjoy
#NannyBubbyRADIO
#NannyBubby
#SpreadLoveLikeButter
#It’sNeverTooLate
#granfluencer
#grandfluencer
#CookingConfidenceCoach
#BlocksThatHoldYouBack
#FearsOfGrowingOld
#NoOneWantsToDieYoung
#NoOneWantsToGrowOld
@markthomasonair
@AndyVierra
@670kmzqlv
💗Love celebrations in this household!💗l
👨👩👧👧Father’s Day led us to so many different great dishes!
🍆For our vegetarians - Eggplant Parmesan
🍔 carnivores - Hamburgers and Hot Dogs
🍝For our carb eaters - Penne Pomodoro with meatballs
🥗For our vegans - a beautiful salad
👶For our kids - one pot Mac n’ Cheese
Everyone who comes through that door needs to have something to eat! Very complicated family, but I wouldn’t have it any other way!
Happy Father’s Day @tom.letizia #NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
@MelissasProduce
Happy Father’s Day
🍅Pomodoro Sauce for the meatballs on Father’s Day.
🍅Nothing but the best for all of our family father’s!
🍅Thank you to all the great father’s in our family! Strong men, strong family. Gentle men, loving family! The best. 💗💕💗
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
#Pomodorosauce
#Pastapomodoro
@melissasproduce
He’s a “G-d Guy” !
📻 You know every once in a while in a really great conversation someone utters a sentence that will give context to the next point they are about to make. And, sometimes that throw away sentence is the JEWEL of the conversation.
📻 In this Radio segment on this day, @MarkThomasOnAir, when giving context to the thoughts of being grateful for the small things, says, “you know, I am a G-d guy.” It really struck me. For whatever reason, being honest about faith is frowned upon and it is hard to say those words in today’s times in a public arena like radio or TV.
📻 Not sure why there is fear of being shamed if you admit you have a strong spiritual center, but these are the times we live in. I found it courageous and deeply honest and very cute the way he framed the statement, “G-d Guy”.
📻 The entire conversation about continuing to have aspirations to fulfill big audacious goals at no matter what age you are, was incredible. I hope you enjoy listening as much as we enjoyed the conversation ourselves. And, of course our own @andyvierra always grounds and keeps the conversation rolling. I LOVE working with these guys! Enjoy!
#NannyBubbyRADIO
#NannyBubby
#SpreadLoveLikeButter
#It’sNeverTooLate
#granfluencer
#grandfluencer
#CookingConfidenceCoach
#BlocksThatHoldYouBack
#FearsOfGrowingOld
#NoOneWantsToDieYoung
#NoOneWantsToGrowOld
@markthomasonair
@AndyVierra
@670kmzqlv
BEFORE~DURING~AFTER
Oven steamed Halibut with oregano, olives, tarragon, roasted red peppers and smoked paprika. The perfect dinner.
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
COLLARD GREENS
💗 Here is the trick!
💗 Simmer for 20 minutes and cool for 20 minutes.
💗Then simmer again for 10 minutes after they cool. It reconstitutes the Collards and tenderizes then and the flavor seeps in.
💗 Full recipe at: www.NannyBubby.com/sides
@melissasproduce
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
#CollardGreens
GONE GOO GOO FOR COOKIES!
Oh boy I am not a baker, but I am loving baking cookies.
It seems that when you bake cookies you can “spread love like butter” in so many more places.
These are peanut butter cookies with candied chopped pecans and chopped peanuts in them. Over the top delicious.
I spread so much love, so many places with these, I can’t wait to try a new cookies recipe.
Shout out to @loflynnn for the awesome 100 cookie book that turned me on to the JOY of Cookies!!!
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
NANNY BUBBY AFFIRMATION #17
💗 If you have a growing family it is your job to addict your children to nutritious dense food that helps their bodies and minds grow healthily into adulthood. They especially need this for brain function. There is a connection between the gut and the brain.
💗I hear from so many adults with young families that they just don’t have the time to prepare the kinds of foods they want to have their kids eat. Life is so busy.
💗Remember the habits you teach them now will be taken with them into adulthood. When you are hungry reaching for pretzels or goldfish in a bag as a daily habit is not giving them any nutrition. In fact, it is causing their blood sugar to spike and adding layers and layers of inflammation into their bodies that they will have to, themselves, over come in young adulthood, if they are lucky enough to spot it that young.
💗What can you do? Here are just a few changes you can make that are unnoticeable.
-Forget to buy and then empty the house of those tempting bagged snacks.
-Always have fresh fruits, cheeses and easy veggies on hand for them to grab instead.
-Before leaving work to pick them up at school, cut up an apple, grab some string cheese. They may not eat it the first day, but when it is clear they can’t wear you down to the bad snacks, by the third day (YES, that is all it takes) they will eat what you brought them. Kids eat when they are hungry!
💗Let me suggest not making an announcement about this change, but just organically change your offerings and what is in the house and they, too, will change naturally.
💗The best tip I know is to prep all your foods for the week for 2 hours on a Sunday. Have the kids help shop and prep and you will see a huge change in their habits as they participate in the decision making and prepping for the week.
#NannyBubbyAffirmation
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#CookingConfidenceCoach
#LongLifeEra
🥩Skirt Steak, it’s a delicacy! The meat melts in your mouth it is so tender! And, FYI you need to slice it against the grain!
🔪After it is sliced that way, you can cut it with a butter knife.
🥩The thing about skirt steak, is that you can rarely find it! Of course, @featherbladebutcher had it today and I couldn’t resist.
🧄🪴🍋I marinated it and then grilled it.
Here is the marinade.
-1/2 c. Soy sauce or coconuts aminos
-1/4 c. Hickory smoked olive oil
-2/3 c. Fresh squeezed lemon juice
-1 tsp. Salt
-1/2 tsp. pepper
-1/2 tsp. Ground cumin
-1/2 tsp. Chili powder
-1/2 tsp. Garlic powder
Marinate for 30 minutes then Grill, slice and eat! Enjoy
#NannyBubby
#SpreadLoveLikeButter
#granfluencer
#grandfluencer
#LongLifeEra
#CookingConfidenceCoach
#skirtsteak
#steakmarinade
@featherbladebutcher