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First "IRL" "In Real Life" Event! On March 2, 2024

First "IRL"
"In Real Life" Event!
On March 2, 2024 the Long-Life Era Community pulled together our first IRL event as part of the Aging Wellness Expo hosted by the LVRJ.

It was a great day. The Long-Life Era Speakers room was full from 10am until 3pm with speakers and events and tons of participation.

This is the re-cap of the day, and shows how much fun it was.

What would you like to see for our future IRL events? Would love suggestions.

#Longlifeera
#longlifeeracommunity
#nannybubby
#InRealLife
#irl
@donnastratton
@bbokelmann1
@jeanbokelmann

Year #2! Here we go! New Year, New look for the

Year #2! Here we go! New Year, New look for the community! Join us!
Link in Bio!

Here is to a new little companion! He is doing gre

Here is to a new little companion!
He is doing great and insists on being on top of my desk when I work. We are learning to work together. #newpup #doodle #familydog #goldendoodle

📻Love Radio……Who Knew!!!📡 💯 this wee

📻Love Radio……Who Knew!!!📡

💯 this weeks radio segments are amazing we talk about:
💯What is the Long-Life Mindset and what is the Long-Life Era?

💯What are the Eras of our lives?

💯 What are the Core Values of the Long-Life Era Community?

💯What was the biggest conversation in the community this last week?
SLEEP YES SLEEP!🛌

💯REMIND Ourselves and each other: We are the National Treasures of Wisdom of this land. We are to be revered, honored and respected as they do in other cultures around the world. First we have to remind ourselves of that value and the rest will follow suit. For now….It is an act as if thing!!!!

@NannyBubby
@670KMZQLV
@MarkThomasOnAir
#grandfluencer
#granfluencer
#NannyBubby
#LongLifeEra
#LongLifeEraCommunity
#NannyBubbyRadio
#LongLifeMindset

Nothing like unconditional love and companionship

Nothing like unconditional love and companionship in a family. These two pics of Tom and me is when we held him for the very first time, yesterday in Dallas Love Field airport. We both teared up. We returned back to Vegas on a flight that left two hours after we met him. He was the best little guy. Slept in my arms the whole way.

The family meeting was so good. He loved the energy of Doll Face and Mr. President and especially loved being in her arms. Last night he nearly slept through the night. He also has learned to sit already and understands the bell ringing gets him outside.

He is coming a long, and he is so loved, and then again, so are we! We have our own Dodger Dog! Ha ha, take that Farmer John! The last picture is the video when the breeder handed him to me as we were meeting for the first time. I started to tear up.
#companion
#familydog
#Dodger
#Grandfluencer
#Granfluencer
#longlifeera
#longlifeeracommunity

💯COOKING FOR LONGEVITY!!!!💯 💯It's been 5

💯COOKING FOR LONGEVITY!!!!💯
💯It's been 5 year that I have been appearing on KLAS as Nanny Bubby. How I LOVE working with
💯@j.c.fernandez he is always fun and connected totally to what we are talking about! The very best!

💯The show has evolved to cooking for Longevity as my two brands, Long-Life Era and Nanny Bubby flower from one another.

💯It is not enough to just want to understand the Art of cooking and How to cook, But.........it is so important to understand the Science of cooking.

💯Meaning what can you eat that makes you healthier and makes up for the deficits in your nutrition.

💯Food is medicine, and every natural food has benefits for whatever it is you need to live LONG and HEALTHY.

💯Enjoy the segment!

@melissasproduce
@8newsnow @lvnowtv
#cookingforlongevity #Longlifeera #nannybubby
#arugula #pepitas
#granfluencer
#grandfluencer

WHAT A DAY!! March 2nd Aging Wellness Expo! The m

WHAT A DAY!!
March 2nd Aging Wellness Expo! The most fun the most incredible experience. @lindseybernaystyles @nancy.h.bruce @jeanbokelmann @reviewjournal #grandfluencer #granfluencer #longlifeera

Our first Long-Life Era Community IRL (In Real Lif

Our first Long-Life Era Community IRL (In Real Life) Event. Started Friday night 3/1/24 and our in person event at the South Point Saturday 3/2/24.

It was a fun Bar night Thanks to all who came.

#longlifeera
@NannyBubby
#grandfluencer
#granfluencer
#NannyBubby
#LongLifeEra
@DavidSchuger
@sprocketsLounge
@wholefoods

#LongLifeEraCommunity
#NannyBubbyRadio
#LongLifeMindset

WHAT AN HONOR! 💯 This weekend I will be taking

WHAT AN HONOR!

💯 This weekend I will be taking the stage with these 3 amazing women! What a dream come true!
💯 @nancy.h.bruce @lindseybernaystyles @jeanbokelmann and we have curated a room for your enjoyment, fun and education.
💯 Take this as your personal invitation to come join us at whatever topic you have the most interest in.

🎤 Our line-up:

*Nancy Bruce: "Dating after 50: How to Find Love At Any Age" – 10:00 AM

*Marla Letizia: “A Mindset to Live 100 Years or More” – 11:00 AM

*Lindsey Bernay: “Fun Fashion in Your Long-Life Era” – 12:00 PM

*Jean Bokelmann M.D.: “Isometric for the Long-Life Era” – 1:00 PM

*2pm - Capstone Schmooze with David Schugar and the JaZz RiFfs

Don't miss the insights, stories, and strategies on how to reimagine aging. Admission is free, so mark your calendars and join us -- it's going to be an inspiring day of connection and empowerment!

#longlifeera #findinglove #styleanyage #over40styles #over50andfabulous #granfluencer #grandfluencer #agingwellnessexpo #speakerseries.

I FEEL FEAR EVERYDAY DO YOU? 💯 I put myself out

I FEEL FEAR EVERYDAY
DO YOU?
💯 I put myself out there and find a passion and then I move toward the vision of the passion.

💯Each time I move forward, I can't breathe, I fear scorn, judgment, failure.

💯After all if I want to feel boxed in and living only the stereotype of an idea of what aging is supposed to be, I would park myself to the side and believe my best years are behind me.

💯But I actually believe that my best years are still ahead of me.

💯Living in your Long-Life Era is a freedom I have never known in my life. I am surrounded by so much more love because I have added now grandchildren to the mix, and I am free to explore passions that were buried deep within without a fear of financial distraction. This is a freedom we did not have when we were young.

💯Today I still feel those same fears, but I have practiced the muscle of not listening to my fears and instead taking a step forward anyway.

💯Hence, Long-Life Era was created and everyday the joy of this project keeps on growing. I feel blessed to be it's founder and even more blessed for the interaction I have daily with the nearly 400 members of our group that have joined in less than 10 months.

💯Join the fun on Facebook groups search Long-Life Era Community.

💯Everyday we all have fears, but like the amazing Tina Turner quoted above, just ignore them and stand up and take one step forward and the world will open up for you!

@LongLifeEraCommunity (FB)
@LongLIfeERa
#NannyBubby
#CourageToLive
#granfluencer
#grandfluencer

💗 46 yeaars ago - who knew what we would have b

💗 46 yeaars ago - who knew what we would have brought to this world

💗It’s one of the joys of relationships, LOVE, and living in your own Long-Life Era.

💗So grateful for the present moment, so grateful for my life and continued LOVE!

#valentinesday2024♥️✨
#NannyBubby
#nannyBubby
#longlifeera
#LongLifeEraCommunity
#Grateful

💯💗Love Conquers All 💯💗When shared tru

💯💗Love Conquers All

💯💗When shared truly helps someone have a better day.

💯💗Love is comfort, compassion, empathy, random acts of kindness.

💯💗 Love can make anyone, in anyday, better.

💯💗 I love that we celebrate love today and each other.

💯💗 Have a loving day, focus on giving love and it will be returned.

@nannybubby
#grandfluencer
#granfluencer
#NannyBubby
#LongLifeEra
#LongLifeEraCommunity
#NannyBubbyRadio
#LongLifeMindset

💗Making Memories! It’s what we LIVE for! Sw

💗Making Memories! It’s what we LIVE for! Sweeter now than ever before!
💯Cooking for Longevity is Nanny Bubby’s thing! But cooking for these sweet things who actually really call me “Nanny Bubby” is the greatest experience of all!
💯Make memories! That is what I live for.

#NannyBubby
#LongLifeEra
#grandfluencer
#granfluencer
#LongLifeEraCommunity
#LongLifeMindset
#LongevityCooking

💯SLEEP RENEWS THE BODY AND SOUL 💯As I sit i

💯SLEEP RENEWS THE BODY AND SOUL

💯As I sit in bed posting away I was reminded that sleep is the great RESET.

💯Not the New Year! Not a birthday, but tomorrow after sleep.

💯The great spiritualists believe that the soul leaves the body during sleep and returns as you awaken.

💯It is your moment to make of your life what you wish. Renew, Refesh, and Restart.

💯The morning is your time to say 🌞hello beautiful morning. Today I am going to BE, DO, HAVE everything I have always wanted to BE. Nothing from yesterday is relevant to your life today, unless you choose it.

💯Chose love and compassion and follow your inner self to joy. Sleep well! 💤😴🛌

#granfluencer
#grandfluencer
#LongLifeEra
#NannyBubby
#longlifeeracommunity

MONTHLY MELISSA’S DELIVERY 💯I LOVE 💗 my m

MONTHLY MELISSA’S DELIVERY

💯I LOVE 💗 my monthly Melissa’s delivery!
💯In the Long-Life Era Longevity test kitchen we KNOW that fresh produce is one of the pillars of our community and our health.
💯Always a surprise in every box, every month. Shop, Melissas.com and put a smile on your own face and totally feed the microbiome of your gut! YES YES, this is important.

#NannyBubbyTidbit
#NannyBubby
#SpreadLoveLikeButter
#FoodOfInstagram
#Foodies
#granfluencer
#grandfluencer
#LongevityCooking
@MelissasProduce 🥕

HAVE YOU STEPPED INTO YOUR DEEPEST DESIRE? 💯

HAVE YOU STEPPED INTO YOUR DEEPEST DESIRE?

💯 Are you living your dream? Do you have unfulfilled desires?

💯 Have you resolved that you are NOT too old to move ahead to the dream you never fulfilled.

💯 Do you feel what is the point to start now, it’s too late.

💯 It’s NOT! Listen in and then if this episode speaks to you, Embrace the Mindset and go to www.LongLifeMindset.com. Link in bio.

#longlifeera #LonglifeeraCommunity
@Long_Life_Era
@NannyBubby
#grandfluencer
#granfluencer
#NannyBubby
#LongLifeEra
#LongLifeEraCommunity
#nannybubbyradio

WHAT IS HAPPENING THIS WEEK?? Segment 1: 💯What

WHAT IS HAPPENING THIS WEEK??

Segment 1: 💯What is the Long-Life Era™ and how did it begin. Embrace the Long-Life Mindset. Go to www.LongLifeMindset.com.

Segment 2: 💯What we are talking about in the “Long-Life Era™ Community Facebook Group”? @Nancy.H.Bruce from the FINDING LOVE Podcast is joining us LIVE on Wednesday to talk about finding love in your Long-Life Era. After being divorced for 22 years at age 55 she found love. She states that you must embark on your own healing journey and when you do, love finds you. The interview is posted in the Long-Life Era Community Facebook Group.

Segment 3: 💯 The biggest thing we are talking about in the community this week is what eating plan is the best for your body. Colette Brown, Wellness Advocate, and host of the Limitless Healing Podcast is talking with us on Friday at 3pm, LIve about all things eating style. And…What is right for you and your body. For the first time in human history, we are not just eating what is available to us geographically but we are making choices about the style we eat, regardless of our geography. This is an amazing conversation. This interview will also be posted in the LLE Community Facebook Group.

Segment 4: 💯At the end of March we will be celebrating our 1 year anniversary of the starting of the Long-Life Era Community Facebook Group. Our goal is to grow our membership to 500 one person at a time. We only have 100 more members to go. If you become a member and invite 5 others to join, you will have entered for a chance to win our Limited Edition Long-Life Era Hat. Which is the coolest thing ever!!

Segment 5: 💯 Find out details about our first “IRL” event March 2nd at the South Point. The Review Journal is the host of the Aging Wellness Expo and OPTUM Health Care is the main sponsor.

@NannyBubby
@670KMZQLV
@MarkThomasOnAir
#grandfluencer
#granfluencer
#NannyBubby
#LongLifeEra
#LongLifeEraCommunity
#NannyBubbyRadio
#LongLifeMindset

💯Recently, I saw a friend in my neighborhood wh

💯Recently, I saw a friend in my neighborhood who was walking as part of her physical therapy after having had a hip replacement.
💯I asked how she was doing and she said, “Marla, I don’t think these Golden Years are as good as they are supposed to be”.
💯I made a light hearted joke, but I actually meant every word of it. I said, “You know when the “Golden Years” get too painful, it’s just a sign that it is time to move into the “Titanium Years”. 😂
💯I was really meaning what I said in jest. A few months back I interviewed a 103 year old woman in our Facebook Group, “Long-Life Era Community Facebook Group”. When I asked her if she had any pain and what she said really surprised me.
💯She said that she had terrible knee pain in her late 70’s when she chose to have two knee replacements at 77 years old.
💯 She said, if she had that kind of pain there is no way she would have had the desire or strength to have lived into her 100’s, now 103.
💯I think this a great lesson to all of us! In 2024, there is NO REASON to live in pain.

Flip over to the “Long-Life Era Community Facebook Group” page and scroll through to follow (@jeanbokelmann ) Dr. Jean’s journey with her first knee replacement. The second one is coming in a few weeks.

💯If your pain is getting intolerable, Dr. Jean’s journey may inspire you to move forward. They had her walking stairs hours after coming out of surgery on the same day.

#grandfluencer
#granfluencer
#NannyBubby
#LongLifeEra
#LongLifeEraCommunity
#NannyBubbyRadio
#LongLifeMindset

Cookbook Preview! 💯Yes it is true, we are work

Cookbook Preview!

💯Yes it is true, we are working on a Long-Life Era Cookbook.
💯 Who is we??? Dr. Jean (@JeanBokelmann) and me.
💯 It is a longevity cookbook. And our first chapter is about hydration.
💯 As we grow into our Long-Life Era our cells loose water and we appear to be drying up. We have hints and tips for that and great recipes in the our hydration chapter.
💯 Stay tuned!!!
#LongLifeEra
#LongevityCookbook
#NannyBubby
#LongLifeEraCommunity

Join the REVOLUTION � 💯 As we grow and age, w

Join the REVOLUTION
�
💯 As we grow and age, we become more interested in being present, and strangely the U Curve of happiness starts going up after age 55. If you are older than 55, each year you will begin to get happier and happier. Isn’t that good news?

💯 In the U.S. we are in a success-dominated culture, and we are very competitive. It may be one reason why those of us that are in our Long-Life Era™ are not revered and respected for our wisdom and why when we were younger we didn’t respect the wisdom in those older than us either.

💯There is a desire to move us out to make room for others rather than learning to be inspired by the youth and share our older wisdom with them for balance and success.

💯This is changing! We have true purpose. Currently, for the first time in history there are 5 generations in the work place. And we, the baby-boomer generation are leading the change. Baby Boomers the generation known for social change, have one more REVOLUTION IN US, and that is to change the culture around aging in America.

💯 If this resonates with you, by all means, go to the FB groups and join the conversation with our, “Long-Life Era™ Community Facebook group”. And while you are at it, go to www.longlifemindset.com and embrace the mindset. You will begin to see the changes in your mental attitude about your longevity, and soon you will see a paradigm shift about the longevity of your own life. WE welcome you to the conversation.

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